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Women have a tremendously sensitive spot deep inside their vagina. It is located on the anterior or top surface about 8 inches inside them. Once men learn how to stimulate that deep vaginal or epicenter spot the woman will explode like never before.


This seldom-used pleasure spot can make her whole body rock and convulse if it is stroked correctly. There are four sex tips that will generally produce excellent results.

The first step, as in all steps in making love to a woman, is to make her feel comfortable, relaxed, and loved. Someone said: "men give love for sex and women give sex for love." This is probably one of the truest things ever said in the lovemaking relationships.

It doesn't have to be that way, however. Men and women can be partners in sharing their love, affection, and excitement with each other.

Whatever makes your woman feel safe, relaxed, and adored is what you need to do. Whatever it takes. If you're not getting that desired effect then you're not doing enough.

Women need constant attention and affection. Some ideas for giving her the right kind of attention include notes, phone calls, attentive texts, and small gifts. The key is to do something nice for her every day.

The second step is to first give her some great kissing and touching. You should know what really turns her on. Don't just start with the main course...get her ready.

She might like her breasts stimulated, touched, and kissed. Many women like to be manually stimulated, especially on their clitoris and g-spot.

Don't use the same approach every day. Surprise her! Make her feel wanted and desired.

The third step is to give her a clitoris orgasm. You can do that with your tongue, fingers, or your penis. Make sure that you go slowly, and treat it tenderly. It is very sensitive and a little touch goes a long way. Use intermittent strokes.

Don't just concentrate on the tip of her clitoris. Gently tease and stroke her entire clitoris and even pay attention to the sides of her clit. She will soon start moaning with pleasure and may start to shake a little. Now you can increase your pressure and speed of strokes.

Take the appropriate time and attention with every step. Remember it is the journey to be enjoyed and not just the destination. She 抽針副作用 will know if you are rushing ahead just to have intercourse.

Once she has a nice orgasm you are ready for the fourth step.

You should get on a chair and have her straddle you. You should be face to face. Slowly push yourself in and have her lean back. You need to hit the upper surface and that of her vagina and in as far back as possible. This is why it can reached better when she leans back.

Start with slow strikes and concentrate on hitting the upper surface of her vagina. She can control it by the angle that she leans back and by positioning her hips forward or backwards. Literally, she can achieve her own pleasure.

Once she begins to move faster and faster, and become more and more excited, you should increase the speed and strength of your thrusts, as well. You'll probably need some practice to maintain the proper angle and depth while thrusting fast and deep.

The epicenter climax is very strong and should rock her whole body. The man can hit this spot, eight inches inside her, by hitting her spot with his penis, vibrations traveling up her organ, or his hot emissions.

There are many combinations using the epicenter. The more that the man successfully can implement the more fun they will both have.

Caring for your child's wellbeing is a natural instinct for mothers so it is not usual that they constantly worry about whether or not their baby is being fed properly. This concern starts as soon as the child is born. One of the most common questions new mothers ask is "How Can I Produce More Breast Milk"?

A common misconception is that eating certain foods can increase the production of milk but unfortunately, there is no scientific evidence to support this notion. Fortunately, there are a couple of methods that you can use to help stimulate and encourage the production of breast milk. Here are a few of them:

1. Use the right nursing procedure. Sometimes using an incorrect breastfeeding technique restricts the flow of milk and therefore reduces the production of breast milk. Please remember that your baby must be positioned properly and have a good attachment to your breast. If your child does not attach well, it is very likely that he or she is in an uncomfortable position. I would recommend taking a look at some YouTube videos and internet guides to ensure that you have the correct alignment.

2. Drink Lots of Fluids and Increase Calorie Intake. It is important to stay hydrated and nourished, and even more so when you are breastfeeding as you will be losing more fluid and energy than normal. To maintain a healthy lifestyle, it is recommended that you increase your intake of water. An extra 2 or 3 glasses of water per day is advisable. Furthermore, you will need to increase your calorie intake. An easy way to do this is to have an extra healthy meal or snack during the day. One mistake that mothers make is to go on a diet to lose the baby weight gained during pregnancy; however, doing this can seriously impact on the quality and quantity of breast milk. If you want to lose weight after childbirth, it is better to do it through eating healthy food and regular exercise rather than starvation or crash diets.

3. Use a breast pump. Mothers may struggle to produce breast milk if they have a medical condition or experience pain during milk expression. In this case, additional help may be needed in the form of a breast pump. These devices attach onto the chest and mimic the suckling mechanism of a child so that you are able express milk at your own convenience and store it in a container for later use. Pumps are available for sale online and from baby stores. Although electric pumps may be expensive (some cost over $200), a more cost efficient alternative are manual pumps which range from $30 - 100.

On average, babies need around 25 oz of breast milk per day. Although this quantity may vary depending on the size and age of the baby, it is imperative that your baby receives the appropriate amount. Hopefully the tips contained in this article will help you to ensure you child receives adequate nutrition for healthy growth.